GENERALISED ANXIETY DISORDER (GAD):

Generalised anxiety disorder is where you feel anxious most of the time.

Symptoms of generalised anxiety disorder vary from person to person, but include constant worrying, a sense of dread and difficulty concentrating.

Things like exercising more and drinking less alcohol can help with generalised anxiety disorder. Treatments include talking therapies and medicines.

(Source: nhs.uk)

PANIC DISORDER:

Panic disorder is a mental health condition where you have regular panic attacks.

Symptoms of panic disorder include feeling anxious and having sudden panic attacks.

Panic disorder is usually treated with talking therapies and medicines. Things like exercise, massage, breathing techniques and yoga can also help.

(Source: nhs.uk)

OBSESSIVE COMPULSIVE DISORDER (OCD):

Obsessive compulsive disorder is a mental health condition where you have recurring thoughts and repetitive behaviours that you cannot control.

The main symptoms of obsessive compulsive disorder are unpleasant thoughts and repetitive behaviours that you cannot control.

Obsessive compulsive disorder is usually treated with talking therapies. Medicines may help if your symptoms are severe.

(Source: nhs.uk)

PHOBIA:

A phobia is a type of anxiety disorder, where you feel an overwhelming and debilitating fear of an object, place, situation, feeling or animal.

You may not experience any symptoms until you come into contact with the source of your phobia. But in some cases, even thinking about the source of a phobia can make a person feel anxious or panicky. This is known as anticipatory anxiety. Treating complex phobias (like agoraphobia) often takes longer, it involves talking therapies and, occasionally, medication.

(Source: nhs.uk)